Amount of Tocopherol, beta in Restaurant, family style, fish fillet, battered or breaded, fried

Restaurant Foods

In 100 g (Grams) of Restaurant, family style, fish fillet, battered or breaded, fried there is 0.09 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Restaurant, family style, fish fillet, battered or breaded, fried.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Restaurant, family style, fish fillet, battered or breaded, fried

Restaurant, family style, fish fillet, battered or breaded, fried is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, fish fillet, battered or breaded, fried are listed below.

Water 56.74 g 56.74%
Energy (calorie) 219 kcal
Energy (joule) 915 kJ
Protein 13.49 g 13.49%
Total lipid (fat) 10.79 g 10.79%
Ash 2.09 g 2.09%
Carbohydrate, by difference 16.89 g 16.89%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 0.45 g 0.45%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 0.25 g 0.25%
Fructose 0 g
Lactose 0 g
Maltose 0.1 g 0.1%
Galactose 0 g
Starch 16.02 g 16.02%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.38 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 207 mg 0.21%

Nutrients in Restaurant, family style, fish fillet, battered or breaded, fried